When You Eat Cashews Every Day, This Is What Happens To Your Poop – Health Digest
A deficiency of certain vitamins and minerals can affect how water is absorbed in your gut…
Eating Cinnamon Has An Unexpected Effect On Your Bones – Health Digest
Cinnamon contains a few nutrients that contribute to overall bone health — potassium, calcium, vitamin A, and vitamin…
Your Risk Of Prostate Cancer Increases If You Live Here – Health Digest
Everything from how much fruit and vegetables make up your diet to smoking to ancestry and…
Eating Sourdough Bread Has An Unexpected Effect On Your Heart – Health Digest
The fermentation process used to make sourdough bread not only makes it more digestible than other…
Let This Popular Fruit Ripen To Help You Poop Instantly – Health Digest
When you’re holding in poop (not by conscious choice, of course), you may not consider the…
Could Your Gut Be The Secret To Curing High Cholesterol? A New Study Explains – Health Digest
The study looked at genetic material and metabolites in stool samples from more than 1,400 people,…
Avoid Taking Ibuprofen With These Common Medications At All Costs – Health Digest
You should avoid taking ibuprofen if you’re on blood pressure-lowering medications such as angiotensin-converting enzyme (ACE)…
Eating Soy Has An Unexpected Effect On A Man’s Prostate – Health Digest
Soy can also supplement radiation therapy in treating prostate cancer by reducing side effects. A 2010 study…
Do This With Your Hands To Lower High Blood Pressure – Health Digest
More recent research has yielded similar results regarding handgrip exercises and reductions in blood pressure, even…