When You Don’t Get Enough Calcium, This Is What Happens To Your Blood Pressure – Health Digest

Calcium is often thought of as the mineral that protects your bones, but it does so…

Eating These Two Popular Breakfast Foods Together Has An Unexpected Effect On Your Body – Health Digest

It shouldn’t be news to you that orange juice is packed with vitamin C. Vitamin C…

What Happens To Your Pee When You Use Marijuana Every Day – Health Digest

Overactive bladder is a chronic disease. People with this condition experience urgent, frequent urination — including waking up…

13 steps to perfect summer skin – Healthista – Healthista

Sunshine, sweaty temperatures and air-conditioning aren’t exactly your skin’s best friend. Skin and beauty expert Karen…

When You Stop Eating Sugar, This Is What Happens To Your Sleep – Health Digest

For starters, consuming a high-sugar diet can lead to a vicious cycle that results in poor…

We Tried Eating Dragon Fruit To Poop Instantly. Here’s How It Went – Health Digest

Doing a little digging, I found that there were three different species of dragon fruit. The…

The Unusual Exercise Men Can Do To Prevent Prostate Symptoms – Health Digest

You might think Kegels are for pregnant or menopausal women, but everyone’s muscles in the pelvic…

Can Peanut Butter Reduce Inflammation? Here’s What We Know – Health Digest

Even though two tablespoons of peanut butter have just 3 grams of saturated fat, you don’t…

If This Happens After Sex, You Might Have Endometriosis – Health Digest

Characterized by severe chronic pelvic pain, endometriosis is a result of abnormal tissue growth that takes…

Are Eggs Bad For Your Cholesterol? A Dietitian Settles The Debate – Health Digest

The American Heart Association says that the previous association between high-cholesterol foods and blood cholesterol might…